Mediterranean Hot & Cold Brown Rice Salad

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Mediterranean Hot & Cold Brown Rice Salad
Servings
1
Ingredients
  • 3/4 cup cooked short-grain brown rice re-heated if necessary
  • 4 ounces lean grilled chicken cut into ½-inch cubes
  • 1 cup slivered kale leaves
  • 1/3 cup (1-inch matchsticks) red bell pepper
  • 2 tablespoons finely chopped whole green onion
  • 2 tablespoons chopped Kalamata olives
  • 2 tablespoons reduced-fat feta cheese
  • 2 tablespoons light balsamic vinaigrette
  • 3 fresh basil leaves slivered
Servings
1
Ingredients
  • 3/4 cup cooked short-grain brown rice re-heated if necessary
  • 4 ounces lean grilled chicken cut into ½-inch cubes
  • 1 cup slivered kale leaves
  • 1/3 cup (1-inch matchsticks) red bell pepper
  • 2 tablespoons finely chopped whole green onion
  • 2 tablespoons chopped Kalamata olives
  • 2 tablespoons reduced-fat feta cheese
  • 2 tablespoons light balsamic vinaigrette
  • 3 fresh basil leaves slivered
Instructions
  1. Add the rice, chicken, kale, red pepper, onion, olives and half of the feta to a small mixing bowl. Drizzle the dressing over top and toss the salad. Mound the mixture in a rimmed salad bowl. Top it with the remaining feta. Enjoy immediately.
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