Sweetheart Sushi

I developed this recipe years ago for a Sweetheart in my life who was blown away by it. I’ve since served it many times on Valentine’s Day, at Weddings and other super-special occasions. It’s always a huge hit. Print Recipe Sweetheart Sushi Servings 4 rolls; 8 servings Ingredients 4 slightly packed cups freshly cooked sushi rice (also known as "cal-rose" rice; it's short grain white rice--you need about 1-1/2 cups...

Chicken Cheesesteak Lettuce Cups

It’s important that you use a sharp knife for this recipe. Print Recipe Chicken Cheesesteak Lettuce Cups Prep Time 10 minutes Cook Time 7 minutes Servings 4 Ingredients 1 pound trimmed boneless, skinless chicken breasts1 teaspoon olive oil1 teaspoon salt-free garlic herb seasoning1/8+1/16 teaspoon sea saltolive oil spray1 cup white onion slivers4 (2/4 ounce) slices light or reduced-fat provolone cheese3 tablespoons frained, jarred, sliced, pickled hot or sweet cherry peppers...

Lean & Loaded Nachos

*Wear rubber gloves or Wash hands after jalapenos Print Recipe Lean & Loaded Nachos Servings Ingredients 4 ounces 99% lean ground turkey1 teaspoon salt-free Mexican or Southwest seasoning1/8 teaspoon Lo Saltolive oil spray (propellant free)2-1/2 tablespoons salsa con queso or nacho cheese sauce all natural if possible, heated (no more than 3 g fat per serving)1 ounce lightly salted baked tortilla chips (no more than 4.5 g fat per serving...

Grilled Turkey Cutlets with Cranberry Honey Mustard Sauce

I love making turkey cutlets, especially when I’m in a hurry, because they generally require very little trimming and cook exceptionally quickly. Whether you pan “fry” them or grill them, as I have done here, they take only a couple of minutes per side. After basic preparation, I always like to add a simple sauce. I could have thrown together another salsa suggestion here, but wanted to be a bit...

Sweet Potato Pancakes

I prefer to use light-skinned sweet potatoes over the red-skinned ones for these pancakes. Though you can add the toppings suggested below, I like them best with just an extra touch of sea salt. Print Recipe Sweet Potato Pancakes Servings 3 pancakes Ingredients 1 1/2 pounds light skinned sweet potatoes peeled and cut into 1-1/2" cubes Olive oil spray (propellant free)1/4 cup all natural egg substitute2 tablespoons all natural egg...