What are the healthiest snacks to eat throughout the day?

What are the healthiest snacks to eat throughout the day? Ava C., South Bend, IN

Great question, Ava!

When I’m getting really serious about being healthy or trying to eggcoollose those last couple pounds (like I am right now!), my go-to snacks are high protein foods like hard-boiled egg whites or steamed shrimp. I also love to grab some fresh berries or snack on bowls of tomatoes.

Savory Snacking! 🙂

Devin

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